new you keto fun to do with another healthy
new you keto fun
to do with another healthy snack another favorite munchies is almonds I love to
take my kids love to eat almonds and cheese together super fun little snack
that you can do almonds are healthy when you do them in moderation your nuts if
you get too many it can bring too much fat but overall though pepper so I'll
salt and pepper then I put Parmesan cheese on it so I'll sprinkle the Parmesan
cheese on it and then I roast it in the oven under broiled for about 15 minutes
until it's a nice golden brown you know on a black you just want a nice golden
brown and that is one of my served it's just so many people and that's one of
their favorites you eat it with your fingers or you eat it please you bring it
out of the oven because it'll be hot you serve it as a side dish oh you see
since it's a side dish for a meal or you could just eat it yeah like with your
fingers or the fork or whatever I usually okay so I need a little bit
new you keto diet onion
you slice it or you chop it however you want okay and then you lay the onion
and whatever vegetable you choose on oh no first you you move it around in
olive oil then you put it on the tray put the parmesan on and whatever
seasonings put it in the oven roast which is what boil is that broil is roast
boil okay broil okay and then all right yeah I'd love you to show us okay okay
it's super easy not hard at all so my counter used to top so we'll take this
the key that you want to do is you want to make sure that it is sliced thinly
because I'm just grabbing my bowl here a bowl not my best bowl work you want to
slice them fairly thinly because you don't want to take forever to cook them
we're just doing a roast so and I
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